Victorian Aboriginal Community Controlled Health Organisation Inc.
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Tucker Talk tip sheets

Tucker Talk Tip sheets for kids

 Image of 7 KIDS TIP SHEETS

  • Set of seven A4 size tip sheets
  • Full colour
  • Double-sided
  • Provide nutrition and physical activity information for families with young children

Topics:

  1. Fussy eating
  2. Healthy eating guidelines for children aged 2–13 years
  3. Healthy snacks for primary school-aged kids
  4. Healthy lunchbox ideas
  5. Move, play and be active
  6. Processed and unprocessed foods
  7. Reading food labels

Tucker Talk Tip sheets

Image of 12 ADULTS TIP SHEETS

  • A series of 12 culturally appropriate physical activity and healthy eating tip sheets
  • Full colour
  • Double-sided

Topics:

  1. Feeding your baby
  2. Fuelling up for sport
  3. Getting active
  4. Good food for Elders
  5. Healthy, active Koori kids
  6. Healthy eating on a budget (not available - tip sheet being modified)
  7. Healthy drinking guidelines
  8. Healthy eating during pregnancy
  9. Healthy eating guidelines
  10. Healthy weight
  11. Reading food labels
  12. Tucker for your ticker